Walnut Pine Nut Corn Soup
Materials: rock sugar, corn, walnut kernels, pine nuts.
Practice: Take appropriate amount of broth, add rock sugar and corn, simmer on low heat, sprinkle with walnut kernels and pine nuts, and serve immediately.
Walnuts and pine nuts are classic nourishing food for women. They are rich in vitamin E and zinc, which are beneficial to moisturize the skin and delay skin aging. In addition, their content of protein, minerals and B vitamins is also very rich, which is a good product for beauty and hairdressing. Walnuts and pine nuts are both good sources of linolenic acid. This is the most popular breast health ingredient that stimulates the synthesis of female hormones. Corn itself is rich in vitamin E, and is also a skin care food that experts admire.
Source: Pacific Fashion Network